Dawn Walton is a Cognitive Hypnotherapist and author of ‘The Caveman Rules of Survival’. She has a passion for challenging long held beliefs about mental health issues. Dawn believes everyone is screwed up, and if we could all just accept it then it would make it a lot easier to help people get over their problems. She has offices in Dundee, Aberdeen and does 50% of her business on Facetime and Skype, so is able to help people all over the world. So there is no hiding! Find her on @Thinkitchangeit, online at thinkitchangeit.com, on YouTube, Facebook and she’s pretty sure there are a few pigeons flying around with her contact details on them too.